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    Tag: health

    Seven-Day Plan for Getting Off Sugar and Carbs

    By following the seven-day outline below you will feel better, gain clarity of mind, increase your energy, and improve your health.

    Modern Wheat Makes Today’s Bread Harmful

    Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries, people flourished by consuming bread, however, wheat is not the same today as it was one hundred years ago
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    Food Addiction Leads to Weight Gain and Poor Health

    Over half of Americans live with a chronic illness, primarily due to the food addiction and an overconsumption of sugar and refined carbohydrates.

    7 Steps to Improve Your Health

    Seven steps to help you improve your energy level, clarity of mind, and overall health, to lose weight naturally.